Partly cloudy

It’s not just the move, but I’ve been sleepy and cloudy the last few months, and after seeing a nutritionist today, I may know why: protein. Apparently one should have half of their body weight in grams of protein (for me, 180 lbs or 90 g) and I’ve been averaging about 30g. Yowch. It doesn’t mean I’m gorging on steak, but I am being more conscious of eating enough. It’s no fun sleepwalking through Seattle.

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