Crunching on Day 4

Crunch time. I have some serious work to do this week – I’m on Day 4 of another cleanse, and keeping any war news on TV and radio off, and just skimming the BBC to get updates. It’s healthier that way.

I saw my friend, Julie Cascioppo, perform at the Sorrento Hotel in a cabaret act tonight. It was decidedly mellow, as the Sorrento has a conservative clientele. It’s a beautiful space, and reminds me of what older cities take for granted in terms of architecture. Julie wowed the crowd with her sultry jazz numbers, and as it was her inaugural show at the Sorrento, she brought an entourage of friends and acquaintances. I admire her, as she really struggles for her art, and does what she can to be an artist and improve herself, without selling out.