{"id":537,"date":"2005-07-02T14:10:43","date_gmt":"2005-07-02T21:10:43","guid":{"rendered":"http:\/\/www.mortie.net\/journal\/?p=537"},"modified":"2008-04-23T14:11:33","modified_gmt":"2008-04-23T21:11:33","slug":"partly-cloudy","status":"publish","type":"post","link":"https:\/\/www.mortie.net\/journal\/index.php\/2005\/07\/02\/partly-cloudy\/","title":{"rendered":"Partly cloudy"},"content":{"rendered":"<p>It&#8217;s not just the move, but I&#8217;ve been sleepy and cloudy the last few months, and after seeing a nutritionist today, I may know why: protein. Apparently one should have half of their body weight in grams of protein (for me, 180 lbs or 90 g) and I&#8217;ve been averaging about 30g. Yowch. It doesn&#8217;t mean I&#8217;m gorging on steak, but I am being more conscious of eating enough. It&#8217;s no fun sleepwalking through Seattle.<\/p>\n<p class=\"facebook\"><a href=\"http:\/\/www.facebook.com\/share.php?u=https:\/\/www.mortie.net\/journal\/index.php\/2005\/07\/02\/partly-cloudy\/\" target=\"_blank\" title=\"Share on Facebook\">Share on Facebook<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s not just the move, but I&#8217;ve been sleepy and cloudy the last few months, and after seeing a nutritionist today, I may know why: protein. Apparently one should have half of their body weight in grams of protein (for me, 180 lbs or 90 g) and I&#8217;ve been averaging about 30g. Yowch. It doesn&#8217;t &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.mortie.net\/journal\/index.php\/2005\/07\/02\/partly-cloudy\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Partly cloudy&#8221;<\/span><\/a><\/p>\n<p class=\"facebook\"><a href=\"http:\/\/www.facebook.com\/share.php?u=https:\/\/www.mortie.net\/journal\/index.php\/2005\/07\/02\/partly-cloudy\/\" target=\"_blank\" title=\"Share on Facebook\">Share on Facebook<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,6],"tags":[],"class_list":["post-537","post","type-post","status-publish","format-standard","hentry","category-dining","category-seattle"],"_links":{"self":[{"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/posts\/537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/comments?post=537"}],"version-history":[{"count":0,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/posts\/537\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/media?parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/categories?post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/tags?post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}