{"id":208,"date":"2003-01-23T00:04:29","date_gmt":"2003-01-23T07:04:29","guid":{"rendered":"http:\/\/www.mortie.net\/journal\/index.php\/2003\/01\/23\/avoiding-the-cleansing-crisis\/"},"modified":"2003-01-23T00:04:29","modified_gmt":"2003-01-23T07:04:29","slug":"avoiding-the-cleansing-crisis","status":"publish","type":"post","link":"https:\/\/www.mortie.net\/journal\/index.php\/2003\/01\/23\/avoiding-the-cleansing-crisis\/","title":{"rendered":"Avoiding the cleansing &#8220;crisis&#8221;"},"content":{"rendered":"<p>Day one of the cleanse brings back                 some of the memories of the last time I tried this, June of 2002.                 I was drinking alcohol                 in moderately high volumes and two shots of espresso a day. And                 then I went directly to the restrictions of the cleanse. Bad                 idea. Day four of that cleanse brought severe caffeine withdrawal                 headaches, and on day five, I spent the evening at Indian Oven                 eating a most delicious curry. There&#8217;s a schedule involved                 with vitamins, shakes and two meals in 1 1\/2 hour intervals,                 and to work properly, it needs to be adhered to. I&#8217;m not                 used to this kind of structure, but I figure I can handle it               for a couple of weeks.<\/p>\n<p class=\"facebook\"><a href=\"http:\/\/www.facebook.com\/share.php?u=https:\/\/www.mortie.net\/journal\/index.php\/2003\/01\/23\/avoiding-the-cleansing-crisis\/\" target=\"_blank\" title=\"Share on Facebook\">Share on Facebook<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Day one of the cleanse brings back some of the memories of the last time I tried this, June of 2002. I was drinking alcohol in moderately high volumes and two shots of espresso a day. And then I went directly to the restrictions of the cleanse. Bad idea. Day four of that cleanse brought &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.mortie.net\/journal\/index.php\/2003\/01\/23\/avoiding-the-cleansing-crisis\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Avoiding the cleansing &#8220;crisis&#8221;&#8221;<\/span><\/a><\/p>\n<p class=\"facebook\"><a href=\"http:\/\/www.facebook.com\/share.php?u=https:\/\/www.mortie.net\/journal\/index.php\/2003\/01\/23\/avoiding-the-cleansing-crisis\/\" target=\"_blank\" title=\"Share on Facebook\">Share on Facebook<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,17,19],"tags":[],"class_list":["post-208","post","type-post","status-publish","format-standard","hentry","category-cleanse","category-dining","category-drink"],"_links":{"self":[{"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/posts\/208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/comments?post=208"}],"version-history":[{"count":0,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/posts\/208\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/media?parent=208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/categories?post=208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mortie.net\/journal\/index.php\/wp-json\/wp\/v2\/tags?post=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}